About Me

ABOUT ME


20 years of corporate leadership and consulting plus mind reprogramming and lifestyle design to help you create a healthier, more peaceful, and purposeful version of you.

Health and Life Coach

It's in my genes

Hi, my name is Lars Bodenheimer. Born and raised in Germany, I was an avid road and mountain bike racer, bodybuilding enthusiast, went to college (Master's in Electrical Engineering), and served in the military. 

In my environment I saw very different approaches to health and life and witnessed what conditions like cancer, diabetes, obesity, and dementia can do to loved ones. I was inspired by my father who had a bicycle business and my mother who taught us wholefood nutrition and built her own energy healing practice. Yet, I initially chose a career path in line with my college education.

Balancing work, life and passion

For 20 years I was the typical corporate road warrior, wearing multiple hats, traveling worldwide, consulting and managing organizations, teams, and projects in the telecom industry around the globe. In addition, I was part of several business ventures in the restaurant and real estate industry. At home, I was raising a family, paying the bills, and when I took the time, I passionately studied and explored how to not burn out while building and living this way of life.

My body is my temple

With weight training, I had cured excruciating lower back pain and through different alternative healing methods, my Asthma vanished. Balanced lifestyle choices not only maintained my waistline but also increased and stabilized my energy which sustained me through different challenging life stages.

Very often a wake-up call is needed that drives us to make more significant changes and push us out of our comfort zone.

Resilience facing adversity

About 10 years ago I experienced a massive emotional roller coaster through a divorce and financial reset. Taking full responsibility for my part in this led me to new perspectives about myself. Empowered by the experiences of adversity I changed course, successfully rebuilt my life, and continued my career in the corporate world for another 10 years.

In June 2017 I got a phone call we all never want to get. My healthy 65-year-old father, an enthusiastic cyclist who was not even planning to retire from his bicycle business, left us in his sleep.

Devastated, I spent the next 3 months in Germany, grieving, and taking care of his affairs together with my family.

I saw the shock and sadness in the eyes of every customer who came into his bicycle shop.  I also sensed fear and the unasked questions “How much time do I have left?”


It turned out to be a cathartic 3 months of deep soul searching for me.


I then realized:

Time is precious and limited and should be lived and loved to the fullest with as many happy moments as possible!

Following my purpose

I decided to shift my way of serving to something that is both impactful and deeply rewarding. I found my calling in making this world a better place by helping others transform their way of experiencing their personal and professional lives. I help them raise their consciousness, success and fulfillment, activate their inner wisdom, and initiate their deepest healing through lifestyle shifts and by changing their relationship with themselves and their environment. This allows them to see and unlock their unique potential and approach everything with more clarity, intention and courage, which I feel is critically needed in this stressed, cluttered, and entangled world.


My consulting and executive experience plus decades of research and training in psychology, energy healing, nutrition, and physical performance enabled me to develop an approach that integrates subconscious mind reprogramming methods for a more balanced health and purposeful shifts in all life areas.


I am a certified Health and Life Coach and combine my services with PSYCH-K®, a proven neuroscientific modality to "rewrite the software of the mind" in order to help my clients to transform subconscious limitations into self-enhancing responses, personally and professionally. It allows them to change their perception of themselves and their environment so they can own their life circumstances and create what they desire.

I am burning for the transformation of the Mind, Body, Soul, and Life

PSYCH-K® Preferred Facilitator

PSYCH-K® For Business Catalyst

(see my profile on PSYCH-K® Centre International)


HeartMath Certified Practitioner

Clinical Certification for Stress, Anxiety and Self Regulation


Certified Health and Life Coach

TCM Mastery & Transformational Coach


Other Trainings:

Holistic Health Practitioner

Holistic Alternative Psychology Master

Reiki Practitioner (Level 1 - 3)

Fundamental to Brennan Healing Science

Awakening the Illuminated Heart

Integrative Quantum Medicine (Level 1)

How can I help you?
Book your session or schedule a free intro call to learn more.

Book Now

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My coaching process stems from programs and methods developed by the Health Coach Institute which is accredited by the ICF (International Coach Federation).

I have access to a global community of specialized Coaches, PSYCH-K® Facilitators, and other alternative health practitioners. Feel free to ask for contacts and referrals!

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