Services
Choose how you'd like to work together—from a focused single session to more sustained coaching support.
Coaching That Starts With You
You don't need to know which type of coaching or method you need before we begin.
We start with what you're experiencing — whether you're navigating a transition, relationship challenge, recurring pattern, inner conflict, or a deeper search for meaning. From there, we can explore the connections across different areas of your life, the physical, mental, emotional and spiritual dimensions of your experience, and the conscious or deeper patterns that may be influencing you.
Depending on what is meaningful to you, our work may draw on coaching, PSYCH-K®, body and breath awareness, HeartMath®, regression-informed work, or spiritual and energetic approaches.
Explore Where You'd Like to Begin
You can begin with the bigger picture or with something specific that is asking for your attention right now.
Multi-Dimensional Life Coaching
Explore different areas of your life, the dimensions of your experience, and the deeper patterns that may connect them.
Health Coaching
Explore sustainable changes in health and well-being while looking beyond habits alone.
Subconscious Belief Change
Work more directly with limiting beliefs and recurring inner patterns that may be difficult to shift through insight alone.
Or Begin With What You're Experiencing
Stress, Anxiety & Self-Regulation
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Relationship & Connection Coaching
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Energy Clearing & Balancing
Coaching Options & Pricing
New to Coach4Balance?
I recommend starting with a free 45-minute introductory conversation. We'll explore what brings you here, what you're looking for, and whether working together feels like a good fit. No obligation to continue.
Single Session
$125
60 minutes
Focused coaching for a specific challenge, decision, transition, or area of your life that deserves attention. A good option when you want space to explore something clearly without committing to an ongoing process.
4-Session Package
$440
Four 60-minute sessions
For something that deserves more than one conversation. We'll have space to explore underlying patterns and connections, deepen what emerges, and begin integrating meaningful changes into your everyday life.
Monthly Coaching
$240/month
Two 60-minute sessions / month
Ongoing support for continued exploration, integration, and realignment as life evolves. Sessions can address current challenges while also identifying deeper patterns, insights, and directions.