“After trying all kinds of corporate training and ways of personal self-improvement, PSYCH-K has made the difference for me. Lars is an expert in PSYCH-K lifting me to higher and happier levels in my personal life and career. Fortunately, this is a long-lasting change making me stronger and resilient to whatever life has been throwing at me since our sessions.” 

Michael Tenbrock

“Today I had a meeting with a client with whom I had two sessions a couple of months ago. She told me today that she notices an enormous leap in how I work as a facilitator and I am ready to start taking paying clients :) I believe this comes as a result of our session and I do feel that I no longer focus on expecting people to reply. And that balance we did has an amazing impact even on how I behave at home and with other people. So thank you very much!!!!!!!!"

Alina Braşov

“I thank you so much, and still cannot fathom, believe, or doubt(!) how very lucky I am to have stumbled upon your name in my healing search. I am so deeply and eternally grateful to be able to work with you. I feel so truly blessed for everything you bring to my life, and the world. This is all quite amazing!!! And working with you is such a gift. I had an AMAZING, 'super-real' conversation last night with my son. I told him how much I am benefitting and healing from the work I am doing with you, and I urged him to consider the same. I feel so grateful for all your time, thoughtfulness, consideration, and care."

A. Anderson

“Before the 12 week program, my general health was fine but I struggled with sugar cravings, stress, worry and fatigue. I also struggled with dehydration and was not even aware of it. I especially liked the structure and accountability part of the program and building awareness around the need to slow down, the benefits of meditation and how self-sabotage can happen. I realized how important or helpful “reframing” can be. I have also learned that my sub-conscious plays an enormous role in my life and I want to dig deeper to uncover what is driving me to do or not to do things."

Andrea Needles

“I got to experience Lars' PSYCH-K method beginning of this year. It was amazing to find out which belief statements have been accompanying me already my entire life and are controlling my subconscious. We jointly identified and balanced a goal statement, which I am now also implementing as an affirmation in my daily morning routine as I am tapping my Thymus gland area. I am convinced that it helped me to develop a higher sense of self-acceptance.” 

Volkmar Koch

“When I started my 12-week program with Lars I was already six month into a weight loss program. I had lost about 15 pounds already but I struggled with managing sugar cravings. I believed that I would not be able to first reach my weight loss goal and second be able to keep the weight off long-term, If I did not learn to manage these sugar cravings. The program addressed not just one but several aspects of my health. While we worked on addressing the sugar cravings we also covered mental health/strength as well as movement/activities that support not only the management of the sugar cravings but opened the door to several other improvements that all complement each other and are the basis for long-term success. Besides managing my sugar cravings, I was able to improve my overall eating and hydration habits in a very powerful and healthy way. Through the reduction of sugar intake plus eating healthier and the general weight loss I have realized that several aches that were caused by some minor inflammations have gone, e.g. in my knees. I feel great and are looking forward to losing a few more pounds.”

Uli Werner

“I felt completely lost and powerless with regards to food, exercise, and my health in general before I started the program. I was regularly overeating and was generally stuck in a really unhealthy and negative spiral. The main feelings I associated with food and myself were shame, guilt, and powerlessness. The coaching approach transforms your relationship to food and eating from the ground up, instead of just working at the surface level or being a quick-fix. It is sustainable and extremely empowering. The positive effects ripple out to everything, really unexpected (but welcome) areas of life as well. Lars is patient, understanding and very encouraging. His belief in me supported my belief in me. I now have a wealth of tools and strategies that I employ daily and I feel more in charge around food and eating. I am way more connected to my body, I genuinely want to and love exercising, and I am more mindful in general. I've lost around 7% of body fat. Most importantly, my whole mindset has shifted. I feel more confident and have a higher sense of self-worth. I cannot wait to continue and up-level my commitment to myself.” 

Nicola Duemler

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